Motherhood is one of the most life-altering, soul-shaking, joy-filled experiences a woman can have — but let’s be real: it can also be one of the most exhausting, overwhelming, and identity-erasing journeys out there.
We live in a world where moms are expected to do it all — and look good doing it. We’re told to make organic lunches, raise emotionally intelligent kids, run the carpool, stay fit, succeed at work, keep the romance alive, and remember to practice self-care (whatever that means) — all without breaking a sweat.
The truth? Most moms are quietly drowning under the weight of unrealistic expectations, mom guilt, and the constant comparison game.
That’s why I wrote You Are A Badass Mom.
This book is my rally cry for every woman who has ever felt like she’s losing herself in the process of raising her family. It’s a reminder that you can be an extraordinary mother without sacrificing your own dreams, happiness, and identity along the way. In fact, I believe that when you reclaim your power as a woman, you become an even more present, joyful, and magnetic mom.
Why We Need This Conversation
For too long, the cultural narrative around motherhood has been one of selflessness to the point of self-erasure. We’ve normalized exhaustion and martyrdom as badges of honor. We joke about “mom wine culture” and “surviving the chaos” while silently wondering if everyone else is handling it better.
But here’s what I’ve seen, over and over, in my work as a mindset and manifestation coach: when moms learn to rewrite their stories, when they let go of perfectionism and guilt, when they dare to dream for themselves again — magic happens.
We’re not just talking about happier moms. We’re talking about happier families. Children who witness their mothers modeling self-love, boundaries, and joy grow up with a blueprint for a balanced and empowered life.
The Heart of You Are A Badass Mom
At its core, this book is about giving moms permission to stop playing small.
It’s not a parenting manual — it’s a self-leadership guide for mothers. I walk readers through mindset shifts, practical tools, and heart-opening exercises to help them reclaim their power and joy.
Some of the key themes in the book include:
Letting go of mom guilt: Because guilt is a useless emotion that drains your energy and steals your joy. You are allowed to love your children deeply and still want more for yourself.
Rewriting your story: We all have old, limiting beliefs about what it means to be a “good mom.” This book helps you challenge those stories and write new, empowering ones.
Manifesting your dreams: Motherhood doesn’t mean you have to press pause on your own dreams. I teach moms how to tap into their own desires and manifest a life that lights them up — without apology.
Prioritizing joy and play: One of the best gifts you can give your children is a happy, fulfilled version of you. This book is full of simple practices to help moms rediscover their own joy.
Breaking the Comparison Cycle
One of the biggest traps I see moms fall into is comparison — especially in the age of social media. We scroll through perfectly curated feeds and start to believe that everyone else has it figured out: the clean house, the thriving career, the smiling kids, the date nights, the flat abs.
But comparison is a thief. It robs us of presence, gratitude, and authentic joy.
In You Are A Badass Mom, I encourage readers to get radically honest about their own values and desires — to define success on their own terms, rather than measuring themselves against someone else’s highlight reel.
A Personal Journey
I didn’t write this book from an ivory tower or as someone who’s “figured it all out.” I wrote it as a mom who’s been in the trenches — the sleepless nights, the identity crisis, the messy, beautiful chaos. I’ve battled the same guilt, the same exhaustion, the same “not enough-ness” that so many women face.
But I also discovered tools that transformed my experience of motherhood.
Mindset work. Manifestation practices. Nervous system regulation. Boundaries. Joy rituals.
These tools didn’t just make me a happier woman — they made me a better, more present mom. And that’s the message I want to spread to as many mothers as possible: you get to thrive, too.
What I Hope Moms Take Away
If readers walk away with one thing from this book, I want it to be this: you are allowed to want more.
More joy. More peace. More connection. More fulfillment.
You are allowed to be both an amazing mom and a woman with her own dreams, needs, and desires. You are allowed to prioritize yourself without guilt. You are allowed to let go of perfection.
And when you do — when you embrace your own badassery — you become a radiant, magnetic force not just in your own life, but in the lives of everyone around you.
Where We Go From Here
The response to You Are A Badass Mom has been incredible. I hear from women every day who tell me that for the first time in years, they feel seen, validated, and inspired to make changes in their lives.
But this is just the beginning.
I believe we are on the edge of a cultural shift in motherhood — one where we move away from burnout and toward empowerment, where moms lift each other up instead of competing, where joy and fulfillment become the new normal.
In addition to the book, I’m expanding this message through workshops, retreats, online courses, and a thriving community of women who are ready to rise together.
Where to Find the Book
You Are A Badass Mom is available
Final Thoughts
Motherhood is a wild, sacred, messy, magnificent journey. It’s time we stop pretending we have to do it perfectly — and start celebrating the imperfect magic of showing up as our authentic, powerful, badass selves.
To every mom reading this: you are enough. You are worthy. And you are already a badass.
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